Fishes and Shellfishes Low in Vitamin A (β-Carotene) (141st - 160th) (per 100 g edible portion)
- Fish paste product (kanifumi-kamaboko)
- Fat greenling (raw)
- Brownstriped mackerel scad (kusaya)
- Common Japanese conger (raw)
- Common Japanese conger (steamed)
- Tile fish (raw)
- Tile fish (boiled)
- Tile fish (baked)
- Ayu sweetfish (wild, raw)
- Ayu sweetfish (wild, baked)
- Ayu sweetfish (cultured, raw)
- Ayu sweetfish (cultured, baked)
- Anglerfish (liver, raw)
- Japanese sand lance (niboshi)
- Golden-thread (raw)
- Butterfish (raw)
- Big-eye sardine (raw)
- Big-eye sardine (maruboshi)
- Japanese anchovy (niboshi)
- Japanese anchovy (tazukuri)