Fishes and Shellfishes Low in Vitamin A (β-Carotene) (281st - 285th) (per 100 g edible portion)

• Short-necked clam (tsukudani)
  
  190 μg
• Scallop (boiled)
  
  230 μg
• Turban shell (raw)
  
  340 μg
• Turban shell (baked)
  
  490 μg
• Sea urchin (raw gonads)
  
  650 μg