Fishes and Shellfishes Low in Vitamin A (β-Carotene) (201st - 220th) (per 100 g edible portion)
- Halfbeak (raw)
- Spanish mackerel (raw)
- Spanish mackerel (baked)
- Pacific saury (hirakiboshi)
- Pacific saury (mirinboshi)
- Pacific saury (canned product, with seasoning)
- Pacific saury (canned product, kabayaki)
- Dolphinfish (raw)
- Japanese icefish (raw)
- Silver warehou (raw)
- Horse mackerel (raw)
- Horse mackerel (boiled)
- Horse mackerel (baked)
- Horse mackerel (hirakiboshi, raw)
- Horse mackerel (hirakiboshi, baked)
- Atlantic horse mackerel (raw)
- Atlantic horse mackerel (boiled)
- Atlantic horse mackerel (baked)
- Brownstriped mackerel scad (hirakiboshi)
- Ayu sweetfish (wild, viscera, raw)