Vitamin A (β-Carotene) Content of Confectioneries
(11 - 20)
5 μg
(per 24 g edible portion)
Chocolate biscuit
4 μg
(per 25 g edible portion)
Caramel
3 μg
(per 23 g edible portion)
Butterscotch
8 μg
(per 80 g edible portion)
Custard cream bun
1 μg
(per 12 g edible portion)
Wafer
8 μg
(per 90 g edible portion)
Jam bun
9 μg
(per 100 g edible portion)
Bean jam bun
8 μg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
1 μg
(per 18 g edible portion)
Biscuit (hard)
4 μg
(per 90 g edible portion)
Jelly (orange)
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