Vitamin A (β-Carotene) Content of Cereals
(Initial C) (11 - 13)
5 μg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
20 μg
(per 20 g edible portion)
Corn (whole grain, raw)
30 μg
(per 45 g edible portion)
Croissants
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