Vitamin A (β-Carotene) Content of Algae (Initial O)

76 μg

(per 10 g edible portion)
Ogo-nori (salted, desalted)
165 μg

(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)

Categories

Foods (903)
Cereals (68)
Potatoes and Starches (8)
Pulses (19)
Nuts and Seeds (9)
Vegetables (273)
Fruits (113)
Mushrooms (29)
Algae (33)

Fishes and Shellfishes (167)
Meats (25)
Eggs (13)
Milks (2)
Fats and Oils (9)
Confectioneries (74)
Beverages (12)
Seasonings and Spices (49)

Index

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