Algae Low in Vitamin A (β-Carotene)
(41st - 45th)
(per 100 g edible portion)
Purple laver (toasted)
25000 μg
Iwa-nori (dried)
25000 μg
Purple laver (seasoned and toasted)
29000 μg
Matsumo (dried)
30000 μg
Purple laver (dried)
38000 μg
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