Valine Content of Vegetables
(Initial B)
177 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
49 mg
(per 50 g edible portion)
Black gram sprout (raw)
84 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
276 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)