Valine Content of Meats (Initial S)

130 mg

(per 5 g edible portion)
Swine (gelatin)
445 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
166 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)
240 mg

(per 20 g edible portion)
Swine, Offal (liver, raw)
36 mg

(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
770 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
884 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
860 mg

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
946 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)