Valine Content of Meats
(Initial C) (11 - 17)
1550 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
1500 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
1900 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
1911 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
294 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
495 mg
(per 45 g edible portion)
Chicken, Offal (liver, raw)
72 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
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