Foods Low in Valine (21st - 40th) (per 100 g edible portion)

• Navel (juice sacs, raw)
  
  23 mg
• Fig (raw)
  
  24 mg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  26 mg
• Daikon, Japanese radish (root with skin, raw)
  
  26 mg
• Head lettuce, crisp type (head, raw)
  
  27 mg
• Melon (open culture, raw)
  
  27 mg
• Carrot, regular (root with skin, raw)
  
  28 mg
• Carrot, regular (root without skin, raw)
  
  28 mg
• Strawberry (raw)
  
  30 mg
• Turnip (root, without skin, raw)
  
  34 mg
• Cucumber (fruit, raw)
  
  34 mg
• Chinese cabbage (head, raw)
  
  38 mg
• Turnip (root, with skin, raw)
  
  41 mg
• Green sweet pepper (fruit, raw)
  
  42 mg
• Eggplant (fruit, raw)
  
  44 mg
• East Indian lotus root (rhizome, raw)
  
  45 mg
• Edible burdock (root, raw)
  
  46 mg
• Cabbage (head, raw)
  
  47 mg
• Banana (raw)
  
  47 mg
• Kiwifruit (raw)
  
  50 mg