Foods Low in Valine
(321st - 330th)
(per 100 g edible portion)
Chum salmon (sujiko)
2200 mg
Purple laver (dried)
2400 mg
Swine (gelatin)
2600 mg
Yuba (dried type)
2700 mg
Soybean, Tofu (kori-dofu)
2800 mg
Wheat gluten (powdered type)
3300 mg
Soy protein (isolated type)
4000 mg
Skipjack, Processed product (katsuo-bushi)
4000 mg
Skipjack, Processed product (kezuri-bushi)
4000 mg
Casein
6000 mg
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