Foods Low in Valine (221st - 240th) (per 100 g edible portion)

• Alfonsino (raw)
  
  830 mg
• Swine, Offal (heart, raw)
  
  830 mg
• Chicken, Offal (gizzard, raw)
  
  840 mg
• Japanese quail's egg (whole, raw)
  
  840 mg
• Common Japanese conger (raw)
  
  850 mg
• Pacific saury (raw)
  
  850 mg
• Cattle, Offal (heart, raw)
  
  850 mg
• Matsubara's red rockfish (raw)
  
  860 mg
• Japanese spiny lobster (raw)
  
  860 mg
• Atlantic capelin (semi-dried, raw)
  
  870 mg
• Hairtail (raw)
  
  870 mg
• Soybean-koji miso
  
  870 mg
• Japanese sand lance (raw)
  
  880 mg
• Rainbow trout (cultured in freshwater, raw)
  
  890 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  890 mg
• Swine, Ground meat (raw)
  
  890 mg
• Hake (raw)
  
  900 mg
• Hen's egg (yolk, raw)
  
  900 mg
• Cattle, Ground meat (raw)
  
  910 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  910 mg