Foods High in Valine (21st - 40th) (per 100 g edible portion)

• Adzuki bean, An, Bean paste (sarashi-an)
  
  1500 mg
• Walleye pollack (tarako, raw)
  
  1400 mg
• Bluefin tuna (lean meat, raw)
  
  1300 mg
• Cashew nut (oil-roasted and salted)
  
  1300 mg
• Mung bean (whole, dried, raw)
  
  1300 mg
• Guinea fowl (meat, without skin, raw)
  
  1200 mg
• Chicken, Broiler meat (breast, without skin, raw)
  
  1200 mg
• Turkey (meat, without skin, raw)
  
  1200 mg
• Swine, Offal (liver, raw)
  
  1200 mg
• Cattle, Offal (liver, raw)
  
  1200 mg
• Yellowfin tuna (raw)
  
  1200 mg
• Chum salmon (raw)
  
  1200 mg
• Skipjack (caught in autumn, raw)
  
  1200 mg
• Skipjack (caught in spring, raw)
  
  1200 mg
• Blue marlin (raw)
  
  1200 mg
• Big-eye sardine (raw)
  
  1200 mg
• Peanut (dried)
  
  1200 mg
• Cowpea (whole, dried, raw)
  
  1200 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  1200 mg
• Chicken, Offal (liver, raw)
  
  1100 mg