Foods High in Valine (301st - 320th) (per 100 g edible portion)
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Turnip (root, without skin, raw)
34 mg
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Strawberry (raw)
30 mg
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Carrot, regular (root without skin, raw)
28 mg
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Carrot, regular (root with skin, raw)
28 mg
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Melon (open culture, raw)
27 mg
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Head lettuce, crisp type (head, raw)
27 mg
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Daikon, Japanese radish (root with skin, raw)
26 mg
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Rice, Paddy rice diluted gruels (well-milled rice)
26 mg
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Fig (raw)
24 mg
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Navel (juice sacs, raw)
23 mg
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Pineapple (raw)
21 mg
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Natsumikan (juice sacs, raw)
21 mg
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Daikon, Japanese radish (root without skin, raw)
20 mg
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Satsuma mandarin (segments, normal ripening type, raw)
19 mg
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Mume, Japanese apricot (raw)
19 mg
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Kaki, Japanese persimmon (nonastringent, raw)
18 mg
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Nebuka-negi (leaves, blanched, raw)
17 mg
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Onion (bulb, raw)
17 mg
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Japanese plums (raw)
16 mg
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Tomato (fruit, raw)
16 mg