Valine Content of Foods
(251 - 260)
39 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
20 mg
(per 100 g edible portion)
Fig (raw)
42 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
173 mg
(per 1500 g edible portion)
Pineapple (raw)
204 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
15 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
43 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
15 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
32 mg
(per 200 g edible portion)
Onion (bulb, raw)
34 mg
(per 220 g edible portion)
Tomato (fruit, raw)
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