Valine Content of Foods
(101 - 110)
1238 mg
(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
47 mg
(per 47 g edible portion)
Turban shell (raw)
660 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
132 mg
(per 20 g edible portion)
Antarctic krill (raw)
1203 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
334 mg
(per 53 g edible portion)
Hamburg steak (frozen)
93 mg
(per 15 g edible portion)
Rye (whole flour)
61 mg
(per 10 g edible portion)
Buckwheat flour (straight)
561 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
4012 mg
(per 800 g edible portion)
Common octopus (raw)
<
1
…
11
…
27
>
1203 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
