Fishes and Shellfishes High in Valine (81st - 87th) (per 100 g edible portion)

• Abalone (raw)
  
  430 mg
• Hen clam (raw)
  
  420 mg
• Freshwater clam (raw)
  
  300 mg
• Oyster (cultured, raw)
  
  250 mg
• Hard clam (raw)
  
  240 mg
• Short-necked clam (raw)
  
  240 mg
• Sea cucumber (raw)
  
  170 mg