Valine Content of Fishes and Shellfishes
(1 - 10)
120 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
1980 mg
(per 90 g edible portion)
Chum salmon (sujiko)
300 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
630 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
2520 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
14040 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
702 mg
(per 90 g edible portion)
Big-eye sardine (raw)
29700 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
908 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
880 mg
(per 80 g edible portion)
Conger pike (raw)
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