Fishes and Shellfishes High in Tyrosine (41st - 60th) (per 100 g edible portion)

• Black scraper (raw)
  
  610 mg
• Hake (raw)
  
  600 mg
• Hairtail (raw)
  
  600 mg
• Pacific herring (raw)
  
  590 mg
• Rainbow trout (cultured in freshwater, raw)
  
  590 mg
• Japanese anchovy (raw)
  
  590 mg
• Ayu sweetfish (cultured, raw)
  
  590 mg
• Ayu sweetfish (wild, raw)
  
  590 mg
• Japanese bluefish (raw)
  
  580 mg
• Striped mullet (raw)
  
  580 mg
• Pacific cod (raw)
  
  580 mg
• Walleye pollack (raw)
  
  580 mg
• Matsubara's red rockfish (raw)
  
  580 mg
• Pacific saury (raw)
  
  570 mg
• Alfonsino (raw)
  
  570 mg
• Japanese sand lance (raw)
  
  570 mg
• Sea urchin (raw gonads)
  
  560 mg
• Carp (cultured, raw)
  
  550 mg
• Common Japanese conger (raw)
  
  550 mg
• Atlantic capelin (semi-dried, raw)
  
  510 mg