Vegetables Low in Tryptophan (21st - 40th) (per 100 g edible portion)
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Pumpkin, Western (fruit, raw)
21 mg
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Black gram sprout (raw)
21 mg
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Asparagus (shoots, raw)
25 mg
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Sayaendo (immature pods, raw)
25 mg
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Okra (pods, raw)
26 mg
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Head lettuce, butter type (leaves, raw)
30 mg
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Bamboo shoot (shoots, raw)
31 mg
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Sweet corn (immature kernels, raw)
31 mg
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Chinese chive (leaves, raw)
31 mg
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Komatsuna (leaves, raw)
32 mg
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Kanpyo (raw)
35 mg
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Cauliflower (inflorescence, raw)
36 mg
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Garland chrysanthemum (leaves, raw)
40 mg
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Spinach (leaves, raw)
41 mg
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Daikon, Japanese radish (leaves, raw)
46 mg
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Broccoli (inflorescence, raw)
46 mg
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Soybean sprout (raw)
48 mg
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Spinach (leaves, boiled)
51 mg
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Green pea (raw)
56 mg
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Leaf mustard (leaves, raw)
59 mg