Foods Low in Tryptophan (101st - 120th) (per 100 g edible portion)

• Wheat flour cracker (isobe-senbei)
  
  51 mg
• Soy milk (regular type)
  
  53 mg
• Wheat flour cracker (maki-senbei)
  
  54 mg
• Green pea (raw)
  
  56 mg
• Short-necked clam (raw)
  
  57 mg
• Potato chip (regular)
  
  57 mg
• Oyster (cultured, raw)
  
  58 mg
• Chicken, Offal (skin, breast, raw)
  
  58 mg
• Steamed Chinese noodles
  
  59 mg
• Leaf mustard (leaves, raw)
  
  59 mg
• Wakame Blanched and salted (desalted)
  
  59 mg
• Hard clam (raw)
  
  61 mg
• Garlic (bulb, raw)
  
  64 mg
• Spinach (leaves, frozen)
  
  64 mg
• Coffee whitener (liquid, milk fat)
  
  64 mg
• Chinese style cookie
  
  65 mg
• Job's tears (milled grain, raw)
  
  70 mg
• Puff pie
  
  70 mg
• Udon (wet form, raw)
  
  71 mg
• Chio tzu (frozen)
  
  71 mg