Foods Low in Tryptophan (61st - 80th) (per 100 g edible portion)

• Cream (milk fat)
  
  24 mg
• Asparagus (shoots, raw)
  
  25 mg
• Sayaendo (immature pods, raw)
  
  25 mg
• Okra (pods, raw)
  
  26 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  26 mg
• Corn snack, extruded
  
  26 mg
• Head lettuce, butter type (leaves, raw)
  
  30 mg
• Chicken, Offal (skin, thigh, raw)
  
  30 mg
• Bamboo shoot (shoots, raw)
  
  31 mg
• Sweet corn (immature kernels, raw)
  
  31 mg
• Chinese chive (leaves, raw)
  
  31 mg
• Komatsuna (leaves, raw)
  
  32 mg
• Avocado (raw)
  
  33 mg
• Winter mushroom (raw)
  
  33 mg
• Satoimo (corm, raw)
  
  34 mg
• Sea cucumber (raw)
  
  34 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  35 mg
• Kanpyo (raw)
  
  35 mg
• Lactic ice (regular)
  
  35 mg
• Boro (eisei-boro)
  
  35 mg