Foods Low in Tryptophan (201st - 220th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
170 mg
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Chicken, Offal (gizzard, raw)
170 mg
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Matsubara's red rockfish (raw)
180 mg
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Common Japanese conger (raw)
180 mg
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Alfonsino (raw)
180 mg
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Carp (cultured, raw)
180 mg
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Hairtail (raw)
180 mg
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Pacific cod (raw)
180 mg
-
Crucian carp (raw)
180 mg
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Atka mackerel (raw)
180 mg
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Japanese bluefish (raw)
180 mg
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Hake (raw)
180 mg
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Japanese spiny lobster (raw)
180 mg
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Cattle, Offal (tongue, raw)
180 mg
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Japanese quail's egg (whole, raw)
180 mg
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Hen's egg (whole, raw)
180 mg
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Buckwheat flour (straight)
190 mg
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Walleye pollack (raw)
190 mg
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Pacific herring (raw)
190 mg
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Tiger prawn (cultured, raw)
190 mg