Fishes and Shellfishes Low in Tryptophan (81st - 87th) (per 100 g edible portion)

• Skipjack (caught in autumn, raw)
  
  300 mg
• Bluefin tuna (lean meat, raw)
  
  300 mg
• Skipjack (caught in spring, raw)
  
  310 mg
• Chum salmon (sujiko)
  
  330 mg
• Shirasuboshi (semi-dried)
  
  470 mg
• Skipjack, Processed product (katsuo-bushi)
  
  950 mg
• Skipjack, Processed product (kezuri-bushi)
  
  1000 mg