Fishes and Shellfishes Low in Tryptophan (21st - 40th) (per 100 g edible portion)

• Spear squid (raw)
  
  140 mg
• Antarctic krill (raw)
  
  140 mg
• Fish paste product (mushi-kamaboko)
  
  140 mg
• Pond smelt (raw)
  
  150 mg
• Whelk (raw)
  
  150 mg
• Loach (raw)
  
  160 mg
• Sandfish (raw)
  
  160 mg
• Matsubara's red rockfish (raw)
  
  180 mg
• Common Japanese conger (raw)
  
  180 mg
• Alfonsino (raw)
  
  180 mg
• Carp (cultured, raw)
  
  180 mg
• Hairtail (raw)
  
  180 mg
• Pacific cod (raw)
  
  180 mg
• Crucian carp (raw)
  
  180 mg
• Atka mackerel (raw)
  
  180 mg
• Japanese bluefish (raw)
  
  180 mg
• Hake (raw)
  
  180 mg
• Japanese spiny lobster (raw)
  
  180 mg
• Walleye pollack (raw)
  
  190 mg
• Pacific herring (raw)
  
  190 mg