Vegetables Low in Sodium (141st - 160th) (per 100 g edible portion)
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Red-tip leaf lettuce (leaves, raw)
4 mg
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Edamame (frozen)
5 mg
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Turnip (root, with skin, raw)
5 mg
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Turnip (root, without skin, raw)
5 mg
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Cabbage (head, raw)
5 mg
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Ha-shoga (rhizome, raw)
5 mg
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Kaiware-daikon (young stems and leaves, raw)
5 mg
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New Zealand spinach (stems and leaves, raw)
5 mg
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Summer cypress seed (seeds, boiled)
5 mg
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Chinese cabbage (head, boiled)
5 mg
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Ne-mitsuba (leaves, raw)
5 mg
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Brussels sprout (head, raw)
5 mg
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Brussels sprout (head, boiled)
5 mg
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Turnip (root, with skin, boiled)
6 mg
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Ginger (rhizome, raw)
6 mg
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Zuiki (dried zuiki, raw)
6 mg
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Field horsetail (fertile shoot, raw)
6 mg
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Red pepper (fruit, raw)
6 mg
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Kuki-ninniku (scape, boiled)
6 mg
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Chinese cabbage (head, raw)
6 mg