The amount of Vegetables that contain 2300 mg of Sodium
(191 - 200)
4 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
575
1 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
×
2300
1 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
2300
2 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
1150
2 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
1150
1 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
2300
1 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
2300
1 mg
(per 140 g edible portion)
Lily bulb (bulb, boiled)
×
2300
1 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
2300
1 mg
(per 50 g edible portion)
Soybean sprout (boiled)
×
2300
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