The amount of Vegetables that contain 100 mg of Sodium
(211 - 220)
1 mg
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
100
18 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
5.6
13 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
7.7
3 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
33.3
1 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
100
4 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
×
25
4 mg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
25
4 mg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
25
1 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
100
1 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
100
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