The amount of Vegetables that contain 100 mg of Sodium (111 - 120)

• 

  31 mg

  (per 350 g edible portion)

  Red chicory (leaves, raw)
  × 3.2
• 

  24 mg

  (per 215 g edible portion)

  Edible burdock (root, boiled)
  × 4.2
• 

  24 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 4.2
• 

  19 mg

  (per 200 g edible portion)

  Hinona (root with tops, raw)
  × 5.3
• 

  43 mg

  (per 430 g edible portion)

  Kintoki (root with skin, boiled)
  × 2.3
• 

  18 mg

  (per 180 g edible portion)

  Rape (stems and leaves, boiled)
  × 5.6
• 

  2 mg

  (per 25 g edible portion)

  Parsley (leaves, raw)
  × 50
• 

  5 mg

  (per 55 g edible portion)

  Kuki-ninniku (scape, raw)
  × 20
• 

  5 mg

  (per 55 g edible portion)

  Garlic (bulb, raw)
  × 20
• 

  39 mg

  (per 430 g edible portion)

  Kintoki (root without skin, boiled)
  × 2.6