The amount of Potatoes and Starches that contain 100 mg of Sodium (1 - 10)

• 

  8 mg

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 12.5
• 

  6 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 16.7
• 

  3 mg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 33.3
• 

  4 mg

  (per 30 g edible portion)

  Harusame, Starch noodles, Harusame (dried, raw)
  × 25
• 

  28 mg

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 3.6
• 

  43 mg

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 2.3
• 

  3 mg

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 33.3
• 

  5 mg

  (per 45 g edible portion)

  Konjac (noodles)
  × 20
• 

  25 mg

  (per 250 g edible portion)

  Konjac (block, made from fine powder)
  × 4
• 

  8 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 12.5