The amount of Potatoes and Starches that contain 1000 mg of Sodium

• 

  8 mg

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 125
• 

  6 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 167
• 

  3 mg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 333
• 

  4 mg

  (per 30 g edible portion)

  Harusame, Starch noodles, Harusame (dried, raw)
  × 250
• 

  28 mg

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 35.7
• 

  43 mg

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 23.3
• 

  3 mg

  (per 25 g edible portion)

  Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  × 333
• 

  5 mg

  (per 45 g edible portion)

  Konjac (noodles)
  × 200
• 

  25 mg

  (per 250 g edible portion)

  Konjac (block, made from fine powder)
  × 40
• 

  8 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 125