Mushrooms Low in Sodium (per 100 g edible portion)

• Tamogitake (raw)
  
  1 mg
• Numerisugitake (raw)
  
  1 mg
• Usuhiratake (raw)
  
  1 mg
• Maitake (raw)
  
  1 mg
• Maitake (boiled)
  
  1 mg
• Yanagimatsutake (raw)
  
  1 mg
• Winter mushroom (raw)
  
  2 mg
• Winter mushroom (boiled)
  
  2 mg
• Shiro-kikurage (boiled)
  
  2 mg
• Shiitake, Nama-shiitake (raw)
  
  2 mg
• Shiitake, Nama-shiitake (boiled)
  
  2 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  2 mg
• Eringii (raw)
  
  2 mg
• Oyster mushroom (raw)
  
  2 mg
• Oyster mushroom (boiled)
  
  2 mg
• Matsutake (raw)
  
  2 mg
• Kuroawabitake (raw)
  
  3 mg
• Bunashimeji (raw)
  
  3 mg
• Bunashimeji (boiled)
  
  3 mg
• Nameko (raw)
  
  3 mg