The amount of Milks that contain 100 mg of Sodium
1500 mg
(per 100 g edible portion)
Natural cheese (blue)
×
0.07
75 mg
(per 5 g edible portion)
Natural cheese (parmesan)
×
1.3
220 mg
(per 20 g edible portion)
Process cheese
×
0.5
250 mg
(per 25 g edible portion)
Cheese spread
×
0.4
120 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
0.8
120 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
0.8
800 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
0.1
1373 mg
(per 176 g edible portion)
Natural cheese (edam)
×
0.07
29 mg
(per 5 g edible portion)
Skimmed milk powder
×
3.4
1030 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
0.1
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