The amount of Foods that contain 100 mg of Sodium
(771 - 780)
5 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
20
7 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
14.3
13 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
7.7
39 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
2.6
30 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
3.3
1 mg
(per 5 g edible portion)
Cinnamon (ground)
×
100
7 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
14.3
2 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
×
50
13 mg
(per 60 g edible portion)
Ta cai (leaves, boiled)
×
7.7
1 mg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
100
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78
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119
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