The amount of Foods that contain 100 mg of Sodium (471 - 480)

• 

  91 mg

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 1.1
• 

  48 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 2.1
• 

  60 mg

  (per 100 g edible portion)

  Horse mackerel (boiled)
  × 1.7
• 

  70 mg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 1.4
• 

  300 mg

  (per 250 g edible portion)

  Spinach (leaves, frozen)
  × 0.3
• 

  12 mg

  (per 10 g edible portion)

  Peanut (oil-roasted and salted)
  × 8.3
• 

  240 mg

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 0.4
• 

  28 mg

  (per 25 g edible portion)

  Caramel
  × 3.6
• 

  47 mg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 2.1
• 

  135 mg

  (per 205 g edible portion)

  Swine, Offal (feet, boiled)
  × 0.7