The amount of Foods that contain 100 mg of Sodium
(411 - 420)
60 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
×
1.7
17 mg
(per 10 g edible portion)
Japanese icefish (raw)
×
5.9
153 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
0.7
99 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
1
85 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
1.2
765 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
×
0.1
340 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
0.3
340 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
0.3
255 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
0.4
37 mg
(per 23 g edible portion)
Butterscotch
×
2.7
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