The amount of Foods that contain 100 mg of Sodium (271 - 280)

• 

  74 mg

  (per 15 g edible portion)

  Margarin (soft type)
  × 1.4
• 

  59 mg

  (per 48 g edible portion)

  Hard clam (boiled)
  × 1.7
• 

  66 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 1.5
• 

  152 mg

  (per 31 g edible portion)

  Soft rolls
  × 0.7
• 

  59 mg

  (per 12 g edible portion)

  Hardtack
  × 1.7
• 

  58 mg

  (per 12 g edible portion)

  Wafer
  × 1.7
• 

  86 mg

  (per 18 g edible portion)

  Pacific herring (ovary, salted, desalted)
  × 1.2
• 

  14 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 7.1
• 

  624 mg

  (per 130 g edible portion)

  English muffins
  × 0.2
• 

  47 mg

  (per 10 g edible portion)

  Corn snack, extruded
  × 2.1