The amount of Foods that contain 100 mg of Sodium (231 - 240)

• 

  1178 mg

  (per 190 g edible portion)

  French bread
  × 0.08
• 

  122 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 0.8
• 

  610 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 0.2
• 

  305 mg

  (per 50 g edible portion)

  Wakame (raw)
  × 0.3
• 

  18 mg

  (per 3 g edible portion)

  Purple laver (dried)
  × 5.6
• 

  122 mg

  (per 20 g edible portion)

  Nozawana (salted pickles)
  × 0.8
• 

  92 mg

  (per 15 g edible portion)

  Pea (shio-mame)
  × 1.1
• 

  600 mg

  (per 100 g edible portion)

  Pacific saury (canned product, kabayaki)
  × 0.2
• 

  708 mg

  (per 120 g edible portion)

  Fish paste product (hanpen)
  × 0.1
• 

  212 mg

  (per 36 g edible portion)

  Atlantic capelin (semi-dried, raw)
  × 0.5