The amount of Foods that contain 100 mg of Sodium
11700 mg
(per 30 g edible portion)
Refined salt
×
0.009
11700 mg
(per 30 g edible portion)
Common salt, Shokuen
×
0.009
11400 mg
(per 30 g edible portion)
Common salt, Namien
×
0.009
1140 mg
(per 6 g edible portion)
Kobu-cha
×
0.09
850 mg
(per 5 g edible portion)
Consomme, cube
×
0.1
640 mg
(per 4 g edible portion)
Seasoning mix, granule
×
0.2
475 mg
(per 5 g edible portion)
Wakame (cut and dried)
×
0.2
2784 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
0.04
355 mg
(per 5 g edible portion)
Shio-konbu
×
0.3
420 mg
(per 6 g edible portion)
Doubanjiang
×
0.2
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