The amount of Fishes and Shellfishes that contain 600 mg of Sodium
(81 - 90)
560 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
1.1
56 mg
(per 26 g edible portion)
Mussel (raw)
×
10.7
864 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
×
0.7
1007 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
0.6
104 mg
(per 20 g edible portion)
Oyster (cultured, raw)
×
5.8
115 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
5.2
969 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
0.6
420 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
1.4
59 mg
(per 48 g edible portion)
Hard clam (boiled)
×
10.2
66 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
9.1
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