The amount of Fishes and Shellfishes that contain 100 mg of Sodium (81 - 90)

• 

  560 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 0.2
• 

  56 mg

  (per 26 g edible portion)

  Mussel (raw)
  × 1.8
• 

  864 mg

  (per 160 g edible portion)

  Pacific saury (canned product, with seasoning)
  × 0.1
• 

  1007 mg

  (per 190 g edible portion)

  Mackerel (canned productswith seasoning)
  × 0.1
• 

  104 mg

  (per 20 g edible portion)

  Oyster (cultured, raw)
  × 1
• 

  115 mg

  (per 45 g edible portion)

  Sandfish (namaboshi)
  × 0.9
• 

  969 mg

  (per 190 g edible portion)

  Japanese eel (kabayaki)
  × 0.1
• 

  420 mg

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 0.2
• 

  59 mg

  (per 48 g edible portion)

  Hard clam (boiled)
  × 1.7
• 

  66 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 1.5