The amount of Fishes and Shellfishes that contain 100 mg of Sodium (191 - 200)

• 

  28 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 3.6
• 

  108 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 0.9
• 

  32 mg

  (per 96 g edible portion)

  Black rockfish (raw)
  × 3.1
• 

  9 mg

  (per 50 g edible portion)

  Freshwater clam (raw)
  × 11.1
• 

  50 mg

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 2
• 

  40 mg

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 2.5
• 

  35 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, raw)
  × 2.9
• 

  53 mg

  (per 80 g edible portion)

  Conger pike (raw)
  × 1.9
• 

  59 mg

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 1.7
• 

  293 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 0.3