The amount of Fishes and Shellfishes that contain 100 mg of Sodium (181 - 190)

• 

  56 mg

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 1.8
• 

  59 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 1.7
• 

  81 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 1.2
• 

  81 mg

  (per 130 g edible portion)

  Pacific saury (baked)
  × 1.2
• 

  70 mg

  (per 80 g edible portion)

  Hairtail (raw)
  × 1.4
• 

  102 mg

  (per 120 g edible portion)

  Silver warehou (raw)
  × 1
• 

  816 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 0.1
• 

  8 mg

  (per 18 g edible portion)

  Japanese anchovy (raw)
  × 12.5
• 

  72 mg

  (per 170 g edible portion)

  Golden-thread (raw)
  × 1.4
• 

  255 mg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 0.4