The amount of Fishes and Shellfishes that contain 100 mg of Sodium (161 - 170)

• 

  65 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 1.5
• 

  108 mg

  (per 150 g edible portion)

  Barracuda (raw)
  × 0.9
• 

  146 mg

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 0.7
• 

  91 mg

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 1.1
• 

  48 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 2.1
• 

  60 mg

  (per 100 g edible portion)

  Horse mackerel (boiled)
  × 1.7
• 

  70 mg

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 1.4
• 

  22 mg

  (per 20 g edible portion)

  Jellyfish (salted, desalted)
  × 4.5
• 

  28 mg

  (per 25 g edible portion)

  Pacific cod (milt)
  × 3.6
• 

  99 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 1