The amount of Fishes and Shellfishes that contain 1000 mg of Sodium
(161 - 170)
65 mg
(per 108 g edible portion)
Japanese whiting (raw)
×
15.4
108 mg
(per 150 g edible portion)
Barracuda (raw)
×
9.3
146 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
6.8
91 mg
(per 152 g edible portion)
Japanese pilchard (raw)
×
11
48 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
×
20.8
60 mg
(per 100 g edible portion)
Horse mackerel (boiled)
×
16.7
70 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
14.3
22 mg
(per 20 g edible portion)
Jellyfish (salted, desalted)
×
45.5
28 mg
(per 25 g edible portion)
Pacific cod (milt)
×
35.7
99 mg
(per 90 g edible portion)
Pacific cod (raw)
×
10.1
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