Eggs Low in Sodium (per 100 g edible portion)

• Hen's egg (yolk, sugared)
  
  38 mg
• Hen's egg (yolk, boiled)
  
  46 mg
• Hen's egg (yolk, raw)
  
  48 mg
• Hen's egg (yolk, dried)
  
  80 mg
• Hen's egg (whole, sugared)
  
  100 mg
• Hen's egg (whole, poached)
  
  110 mg
• Japanese quail's egg (whole, raw)
  
  130 mg
• Hen's egg (whole, boiled)
  
  130 mg
• Silky fowl's egg (whole, raw)
  
  140 mg
• Hen's egg (whole, raw)
  
  140 mg
• Hen's egg (white, boiled)
  
  170 mg
• Hen's egg (white, raw)
  
  180 mg
• Japanese quail's egg (boiled and canned in brine)
  
  210 mg
• Hen's egg (whole, boiled and canned in brine)
  
  310 mg
• Hen's egg (tamago-dofu)
  
  370 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  440 mg
• Hen's egg (tamagoyaki, dashimakitamago)
  
  460 mg
• Hen's egg (whole, dried)
  
  490 mg
• Pidan
  
  780 mg
• Hen's egg (white, dried)
  
  1300 mg