Cereals Low in Sodium (121st - 138th) (per 100 g edible portion)
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Corn (popcorn, oil-popped and salted)
570 mg
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French bread
620 mg
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Okinawa noodles (wet form, raw)
810 mg
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Corn (cornflakes)
830 mg
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Dried buckwheat noodles (dry form, raw)
850 mg
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Udon (wet form, raw)
1000 mg
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Barley, Noodles (dry form, raw)
1100 mg
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Somen and Hiyamugi (dry form, raw)
1500 mg
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Chinese style instant cup noodles (dried by frying, chow mein type)
1500 mg
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Udon (dry form, raw)
1700 mg
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Dried Okinawa noodles (dry form, raw)
1700 mg
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Precooked Chinese noodles (dried by frying)
2200 mg
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Tenobe-somen and Tenobehiyamugi (dry form, raw)
2300 mg
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Precooked Chinese noodles (dried by frying, seasoned)
2500 mg
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Precooked Chinese noodles (dried by hot air)
2700 mg
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Chinese style instant cup noodles (dried by frying)
2700 mg
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Chinese style instant cup noodles (dried by hot air)
2700 mg
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Japanese style instant cup noodles (dried by frying)
2700 mg