The amount of Algae that contain 370 mg of Sodium
475 mg
(per 5 g edible portion)
Wakame (cut and dried)
×
0.8
355 mg
(per 5 g edible portion)
Shio-konbu
×
1
330 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
1.1
215 mg
(per 5 g edible portion)
Kizami-konbu
×
1.7
195 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
1.9
195 mg
(per 5 g edible portion)
Sea lettuce (dried)
×
1.9
34 mg
(per 1 g edible portion)
Green laver (dried)
×
10.9
310 mg
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
×
1.2
580 mg
(per 20 g edible portion)
Tsukudani
×
0.6
84 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
4.4
<
1
…
4
>