The amount of Algae that contain 2300 mg of Sodium
(31 - 35)
45 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
×
51.1
24 mg
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
95.8
8 mg
(per 40 g edible portion)
Ego-nori (okyuto)
×
288
6 mg
(per 200 g edible portion)
Tengusa (tokoroten)
×
383
2 mg
(per 100 g edible portion)
Tengusa (agar jelly)
×
1150
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